Healthy Smoothie Recipes
There are plenty of healthy benefits of drinking smoothies. There are many healthy smoothie recipes that are great daily drinks
to keep you healthy. The good think about healthy smoothie recipes is that they can be fortified with many different vitamins
and other suppliments to make them great tasting and very beneficial at the same time. Who said things that taste great can't be
good for you? There are also many healthy fruit smoothie recipes as well. Because they contain natural fruits which are already
good for you and full of vitamins and antioxidants that help prevent many diseases, fruit smoothies that contain blueberry,
strawberries, and other fruits are great health drinks.
Healthy Fruit Smoothie Recipes
There are many great tasting and healthy fruit smoothie recipes. Many fruits and vegetables can be made into different types of
smoothies with their healthful benefits.
Blueberry and Antioxidants
Blueberries are full of antioxidants that help keep you healthy. One of the best ways to enjoy this benefit and the great taste
is in a smoothie. This healthy fruit smoothie recipe adds a sweet taste with condensed milk.
Ingredients:
1 cup blueberries
1/2 cup of your favorite yogurt
1 tablespoon of condensed milk
1 cup of whole milk
Directions:
Blend the bluberries with the milk and yogurt. When the texture is smooth add the condensed milk and blen for another minute.
Healthy Fruit Smoothie Recipes
There are many great tasting and healthy fruit smoothie recipes. Many fruits and vegetables can be made into different types of
smoothies with their healthful benefits.
Healthy Smoothie Recipe - Vitamin fortified
Many healthy smoothie recipes have extra ingredients for increased benefits. If you have ever ordered a smoothie from a smoothie
shop, you will likely see extra powder additions of many items like ginkgo biloba, ginseng, and many others. This gingko biloba
healthy smoothie recipe will help give you much needed energy in a great tasting drink.
Ingredients:
6 large strawberries
1/2 cup of yogurt
1 cup of whole milk
specified amount of gingko biloba powder( make sure to add only the suggested amount on the container of your gingko biloba
powder)
Directions:
Blend the strawberries with the milk and yogurt for 1 minute on low speed, then add the gingko biloba powder and continue
blending for an additional minute or until well mixed. Now you can enjoy a very healthy tasting drink.
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